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To easily lose weight in a month without starving or dieting, you need to approach the process meaningfully, choose the right nutrition, healthy foods and balance all the necessary nutrients.
24 September 2022
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Diet and exercise to lose weight in a week by 7 kilograms.
27 February 2022
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The harms and benefits of the watermelon diet for the body. Types of watermelon diet for weight loss. What results can you achieve?
19 September 2021
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How important is diet for pancreatitis? Nutritional rules for acute and chronic forms of the disease. Food and dishes allowed and prohibited, sample menu for a week.
13 September 2021
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What the 7-Day Japanese No-Salt Diet Includes: Sample Menu and Weight Loss Results. Advantages and disadvantages, contraindications.
29 August 2021
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Protein diet: rules and principles. Grocery list. Menu for everyday to lose weight on a protein diet at home.
11 August 2021
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How to lose weight in a week: general advice. Diet: "Favorite", protein, drink, mono-options, detox. Overview, ground rules and menu examples.
9 August 2021
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Methods for the fastest and most effective weight loss. An overview of the best diets to help you lose weight fast.
27 August 2020